Group Training

(please note that prices DO NOT include tax)
Christmas in July Challenge
(7 Days... 12 workouts)
C$60.00 ($15 of each entry goes to Feed Nova Scotia)
Group Training - 12 Session Punch Card
C$125.00
Group Training - 1 month (unlimited)
C$110.00
Personal Training
(please note that prices DO NOT include tax)
Personal Training -Single Session
C$60.00
Personal Training - 5 Sessions
C$262.50
Personal Training - 10 Sessions
C$475.00
Personal Training - 20 Sessions
C$840.00
Personal Training - 50 Sessions
C$2,000.00
Program Design
(please note that prices DO NOT include tax)
Program Design - 1 Phase Development
C$130.00
Includes preliminary assessment, personalized program design (4-6 week Phase), 1 x training session to introduce and familiarize with program.
Program Design - 3 Program Updates
C$350.00
After the design of an initial program, 2 updates with a training session to introduce and familiarize with each update (so that's 3 sessions and 3 programs)

Body Composition Analysis

(please note that prices DO NOT include tax)
Body Composition Analysis
C$35.00
Body Composition Analysis - 3 Pack
C$80.00

Training Tools

(please note that prices DO NOT include tax)
High Density Foam Roller
C$28.00
Gymboss Interval Timer
C$20.99
Colour