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Online Coaching & Program Design
Regardless of where you live... we can still work together!
1-on-1 Coaching (ONLINE)
Program Design (ONLINE)
It all happens online:
  1. ​We make an appointment to chat (phone, Skype, some other technological breakthrough);
  2. We get to know each other.  I like you. You like me. 
  3. ​We get to work designing a program tailored just for YOU.
  4. We're with you every step of the way.
  5. ​You get results.  We are all happy!
  1. ​You like the idea of being provided with some guidance 
  2. You provide us with some important details about your background and objectives.
  3. We get to work to design a program for you to follow based on the information that you've provided us.
  4. You follow it.  You get results.  We are all happy!​
(okay, it's not quite that simple... but pretty close)
​If you have any questions, please email info@functionalfitness.ca for further information.

Connect With Us:

phone: (+1) 902.489.1427
​e-mail: info@functionalfitness.ca

1658 Bedford Hwy
Bedford, NS  B4A 2X9 
(we're located in the home of West Halifax Cheer)
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