Online Coaching & Program Design
Regardless of where you live... we can still work together!
It all happens online:
  1. ​We make an appointment to chat (phone, Skype, some other technological breakthrough);
  2. We get to know each other.  I like you. You like me. 
  3. ​We get to work designing a program tailored just for YOU.
  4. We're with you every step of the way.
  5. ​You get results.  We are all happy!
  1. ​You like the idea of being provided with some guidance 
  2. You provide us with some important details about your background and objectives.
  3. We get to work to design a program for you to follow based on the information that you've provided us.
  4. You follow it.  You get results.  We are all happy!​
(okay, it's not quite that simple... but pretty close)
​If you have any questions, please email info@functionalfitness.ca for further information.