Group Training Programs

Much like school teachers, we're not too partial to large class sizes (we've been there, done that).  I know it's not the most astute business philosophy - but we're in this for results.  So we're okay with it if you are!​   (Attendance is limited to approximately 12 participants.)
If there's any time that we need each other... it's now. 
Movement.  Routine.  Community.
A group of people moving together virtually.  Sharing virtually.  Sweating actually.
(Like I said above, "if there's any time we need this, it's now"... so if cost is a limiting factor, please message me to discuss options.  We're all in this together)
Most of our classes are still offered online via Zoom.  
Contact us for more information or Zoom login credentials.
Mon, Wed, Fri @ 12:15
(<---- download our schedule for full details)
Group Training
Single Online Session - Pay What You Will
Not sure about committing to a full month?  Take a class and pay what you feel it was worth... and we thank you for it!