Group Training Programs

Much like school teachers, we're not too partial to large class sizes (we've been there, done that).  I know it's not the most astute business philosophy - but we're in this for results.  So we're okay with it if you are!​   (Attendance is limited to approximately 12 participants.)
If there's any time that we need each other... it's now. 
Movement.  Routine.  Community.
A group of people moving together virtually.  Sharing virtually.  Sweating actually.
(Like I said above, "if there's any time we need this, it's now"... so if cost is a limiting factor, please message me to discuss options.  We're all in this together)
We're still offering most of our classes online via ZOOM
$40/ month (+tax) for access to all "Pulse" sessions
M, Tu, Fri @ 10:00; 
M, Tu, Th @ 12:00; 
Tu & Th @ 4:45
(<---- download our schedule for full details)
Group Training
Single Online Session - Pay What You Will
Not sure about committing to a full month?  Take a class and pay what you feel it was worth... and we thank you for it!