Other Health Services
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With more than fifteen years experience in sports nutrition Angela is one of the most credible nutrition professionals in the sports nutrition and food service industry nationally.
She is effective in assisting and guiding her clients to achieve their goals by easily translating nutrition science into practical, key health and nutrition actions that step by step create a healthier you! |
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A Natural Nutrition Consultant (R.H.N.) helping people who are really ready to change their bad habits behind and welcome increased energy, weight loss and wellbeing.
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Equipment
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The GYMBOSS is a small, easy to use, repeating interval timer. This multi-use timer has many versatile functions that make it beneficial to virtually any type of exercise program.
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Iron Woody™ is your discount source for fitness bands, bumper plates, fractional plates, hand grips, medicine balls, weight plates and more. |
Resources
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From the creators of Precision Nutrition comes Gourmet Nutrition v2.0, a cookbook for people who love to eat great food, but hate that after-dinner guilt. For those who love to eat with style, but hate to look “indulgent.” For those who love to entertain, but want to do it right.
Over 120 spectacular recipes for a high-performance body, the book is a beautifully produced coffee table style book with a full-page color photo for every recipe. Read the Introduction Download a PDF sample |
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Real Food for Real Families offers ideas on how to take the small steps that can ultimately lead to big changes in how a family eats and feels. Over 80 quick, easy, and delicious recipes that can replace packaged, processed, and prepared standbys — plus tips to get your family eating more real food every day. Includes a wide range of gluten-free, nut-free, and dairy-free dishes for families who have food allergies to consider.
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Angela has uniquely taken the sometimes confusing clinical concepts of eating for health and performance and has translated them into key, practical eating messages and meal plans, specific to individuals and sport.
In this 278 page perfect bound paperback, Powerfuel Food - Planning Meals or Maximum Performance includes over 100 easy to prepare, athlete tested recipes. Angela takes you through a step by step guide on how to incorporate those recipes into a healthy meal plan that will FUEL your activity. |
Certifications
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Created in 1985 this credentialing program encourages a higher level of competence among practitioners and raises the quality of strength training and conditioning programs provided by those who are CSCS certified.
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Since 1982, IDEA has provided health and fitness professionals with unbiased research, educational resources and industry leadership. |
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Kinesiologists are human movement specialists offering a wide variety of assessments and services to the public to assist with both injury/illness prevention and injury management. The Canadian Kinesiology Alliance (CKA/ACK) represents and promotes the professional standard of Kinesiology across Canada.
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