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THE CHALLENGE:  12 WORKOUTS IN 12 DAYS
** The 8th running of The 12 Days of Christmas will be 100% online  **
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Dates: December 28th, 2020 - January 8th, 2021  
  • a festive variety of workouts and challenges - strength-based workouts, calisthenics, mobility, conditioning, restorative/ mindful practices, and maybe the odd jaunt outside for a dose of vitamin N(ature); 
  • workouts are posted online or emailed daily (your choice) with a Zoooooom option to guide you through most if you so choose (schedule of classes coming soon).
  • (workouts are in a great kid-friendly atmosphere... YOUR HOUSE!)
  • daily doses of holiday humour and 
Cost: By Donation   
Although the 12 Days is free, we would love if you could spread some love and holiday cheer with a small (or large) donation to Souls Harbour Rescue Mission.
Souls Harbour Rescue Mission serves 60,000 meals every year to the hungry, homeless and hurting in Halifax, Bridgewater and Truro.  The costs to maintain this program have grown during the pandemic and it's our chance to help a great cause.
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Testimonials from past participants: