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THE CHALLENGE:  12 WORKOUTS IN 12 DAYS
** The 9th year of The 12 Days of Christmas will be 100% online  **
Dates: December 13th - 24th, 2021
  • a festive variety of workouts and challenges - strength-based workouts, calisthenics, mobility, conditioning, restorative/ mindful practices, and maybe the odd jaunt outside for a dose of vitamin N(ature); 
  • workouts are emailed daily;
  • a daily digestible of holiday humour along with something to read and ponder. 
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Testimonials from past participants: