Dates: December 16th - 27th, 2019  
  • a festive variety of workouts - gym-based strength workouts, calisthenics, mobility, conditioning, restorative/ mindful practices, while others may lead us outside to get our dose of vitamin N(ature);  
  • (if you're planning to be away the workouts or a modified "at-home" version can be e-mailed to you if you're still wanting to play along.)
  • convenient workout times (tentatively 6:00 am and 9:00 am on most days)
  • workouts are in a great social (and kid friendly) atmosphere;​​

Testimonials from past participants: