Description: 11 workouts across 12 days (there's one scheduled "rest day" in the mix - can ya guess which one?) are designed to take you into 2018 feeling strong, mobile, energized, focused and ready to achieve.

Dates: December 18th - 29th, 2017.  

Cost: $60 (+tax) ​($25 from each registration is donated to Feed Nova Scotia)
  • a festive variety of workouts - gym-based strength workouts, calisthenics, mobility, conditioning, restorative/ mindful practices, while others may lead us outside to get our dose of vitamin N(ature);
  • convenient workout times (tentatively 6:00 am and 10:00 am on most days)
  • workouts are in a great social atmosphere (kid friendly);
  • if you're planning to be away the workouts or a modified "at-home" version can be e-mailed to you if you're still wanting to play along.

Testimonials from past participants: